Harsh internal judgment.
Self-Criticism Read More »
Analysis paralysis from overthinking.
Overthinking Read More »
Needing constant approval.
Validation Seeking Read More »
Avoiding growth opportunities.
Comfort-Seeking Read More »
Task avoidance from fear.
Procrastination Read More »
Unconscious success prevention.
Self-Sabotage Read More »
Blowing negatives out of proportion.
Magnification Read More »
Taking undue blame.
Personalization Read More »
Simplistic negative self-labels.
Labeling Read More »
Rigid self-imposed rules.
Should Statements Read More »
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